Sage Can Improve Brain Function and Memory. Sage gets its name from the Latin word Salvere, which means “to save” food. It had a strong reputation for its healing properties during the middle ages. And was even used to help prevent the plague สมัคร UFABET Current research indicates
Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. Cinnamon is a popular spice, found in all sorts of recipes and baked goods food. It contains a compound called cinnamaldehyde, which is responsible for cinnamon’s medicinal properties.สมัคร UFABET Has potent antioxidant activity, helps fight
Microgreens are packed with nutrients. While their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron, zinc, magnesium and copper food. Microgreens are also a great source of beneficial plant compounds like antioxidants สมัคร UFABET What’s more, their nutrient content is concentrated.
Spinach is extremely healthy and linked to numerous health benefits. It has been shown to improve oxidative stress, eye health, and blood pressure. Oxidative stress. Free radicals are byproducts of metabolism. They can cause oxidative stress. Which triggers accelerated aging and increases your risk of
Leafy green vegetables like kale and spinach are high in vitamins, minerals, and fiber. Adding a variety of greens to your diet may help boost brain health and lower your risk of some diseases. 1. Kale Kale is a nutrient-dense vegetable packed with many vitamins, minerals, and antioxidants
Heartburn symptoms can range from mild discomfort to extremely uncomfortable. The most common symptom is a burning feeling in your chest and throat health. Heartburn typically occurs when contents from the stomach back up into the esophagus. A tube that carries food and fluids from the mouth to