Sage Can Improve Brain Function and Memory. Sage gets its name from the Latin word Salvere, which means “to save” food.
It had a strong reputation for its healing properties during the middle ages. And was even used to help prevent the plague สมัคร UFABET
Current research indicates that may be able to improve brain function and memory. Especially in people with Alzheimer’s disease.
Alzheimer’s disease is accompanied by a drop in the level of acetylcholine. A chemical messenger in the brain. Inhibits the breakdown of acetylcholine.
In a 4-month study of 42 individuals with mild to moderate Alzheimer’s disease. Sage extract was shown to produce significant improvements in brain function.
Other studies have also shown that sage can improve memory function in healthy people, both young and old
Also called common sage, garden and Salvia officinalis. It belongs to the mint family. Alongside other herbs like oregano, rosemary, basil, and thyme.
Has a strong aroma and earthy flavor. Which is why it’s typically used in small amounts. Even so, it’s packed with various important nutrients and compounds
Sage is a natural cleaning agent, pesticide, and ritual object in spiritual burning or smudging.
This green herb is available fresh, dried, or in oil form. And has numerous health benefits.